Tai Chi Qigong Shibashi for over 55's

Name: Tai Chi Qigong Shibashi for over 55's
Start: 2024-10-04T15:00:00+01:00
End: 2024-10-04T16:00:00+01:00
Location: Knowle

Fri, 04 Oct

Knowle

Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.

Tickets are not on sale

Time & Location

04 Oct 2024, 15:00 – 16:00

Knowle, Bristol Broadwalk Redcatch Park, Knowle, Bristol BS4 2RD, UK

Tai Chi Qigong Shibashi for over 55's at Redcatch Community Garden!

What to Expect

Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.
Movements can be done standing or seated
Beginners welcome!
Drop-in, no need to book
£2 per session - payable on arrival by cash or card
Wear comfortable clothing
Opportunity to share thoughts and ideas with the South Bristol Locality Partnership (NHS) about what would help you in the locality, particularly around falls

Session Time